Buy the BEST hot chocolate you can find. Makre sure you have some dark chocolate to add – it counteracts depression – and tiny marshmallows – just because… Worried about all the holiday calories? Keep it simple. Walk one block for three days a week.Go to an indoor gym track as you get into better shape. Can’t afford the gym? Walk around the perimeter of the mall and enjoy watching people. Walk around your house. Go up and down your apartment stairs. Just Do It! ... continue reading...
Damn Good Ways to Deal with Cold Stress and the Mess of After Holidays!
Finding The Right E-Cigarette & Popular E-Cigarettes
With the passage of time e-cigarettes became a trend among teens and adolescents which helped e-cigarettes industry to grow at a faster pace. Now there are a large number of companies making e-cigarettes, e-juices and components of e-cigarettes. Companies from different countries are competing with each other and launching new and unique products. In a presence of vast variety of products it becomes difficult to find the right product. Here are some important factors which you should keep in ... continue reading...
Have a very Merry Christmas
All About Your Boom: Fun Means Staying Healthy
This post was sponsored by Pfizer. As a boomer, I don’t really pay attention to my age. However, I do pay attention to my health. Since I am a Mountain Girl, I spend every weekend that I can in the Uinta Mountains camping and hiking. When the campgrounds close in October, I spend time driving all over Utah to see Fremont Indian ruins, visit the state parks (Moab) and do interesting and fun things with my partner. Age doesn’t matter to me: BUT staying healthy does. Exercising, eating well, ... continue reading...
Green and Red is Holiday Cheer Blue and Grey – So Sad, oh Dear!
11 Things my Therapist Says: Holes cannot be filled. They need to be explored, even digging them deeper, and honored. Then fill them up with the good stuff. Self-love comes and goes. Be gentle with yourself and invite it back. Pets are family. Let them love you. They are good at it. Don’t forgive if you cannot. Forgiving yourself is all that counts. Help yourself first. Give yourself an inside place to rest and play. Go slowly. Observe yourself. Then respond ... continue reading...
- « Previous Page
- 1
- …
- 292
- 293
- 294
- 295
- 296
- …
- 640
- Next Page »