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High Strung the Movie

RUBY ADAMS is a dancer from the Midwest on scholarship, living her first day in New York City. JOHNNIE BLACKWELL is a British musician, playing for money in the subway tunnels. Ruby’s world is classical and disciplined; Johnnie’s is improvisational and street smart. When a hip-hop battle gone wrong throws these two artists together, they immediately clash but can’t deny it when sparks begin to fly. Their lives quickly get entangled in the pitfalls that come with competing in New York City. With ... continue reading...

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8 Tips for Women Alone at Night

Walking into Dark Shadows: 8 Tips for Women Alone at Night I now live in a huge apartment complex with a downstairs garage. Making that nighttime trip down to my car is scary – the lighting is there but the illumination is not enough to see those scary people hiding under my car! I want to be safe! So here are some tips, ladies (and guys too!) for walking around in the dark: In Utah I cannot carry mace – it is against the law. So I have hair spray in my glove compartment in case of ... continue reading...

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FROSCH – Germany’s Leading Eco Friendly House Cleaning Products

It’s a Dirty Job but Someone’s Got to Do It I am a cleaning freak. I am not on the OCD scale, but close. I like my bathroom to sparkle like newly cleaned teeth, I like my sink to smell like roses. And I am constantly collecting cleaning products to test them out. I have NEVER come across a product I like as much as Frosch - Germany’s “Most Trusted Brand (Reader’s Digest, 2001-2015).” Most important to me, Frosch household cleaners are ALL NATURAL. FROSCH is now making its ... continue reading...

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Book review: Anatomy of Addiction

THE ANATOMY OF ADDICTION Author: Akikur Mohammad, M.D Both of my parents were addicts. My father was extremely high functioning, married to my mother who was extremely low functioning. They were addicted to lots of things, as well as having severe mental illnesses. Perhaps what I came out with that was unbelievable to me as I look back is how well my father managed his career and was very successful; and how badly my mother functioned at all. I believe we are a culture of addiction, and ... continue reading...

Allyson

I’m getting better every day with Nature Made Vitamins and Walmart

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. 2016 It’s true. My size 8 is now a size 14 – I have gained 20 pounds in two months. What happened? I have always been thin! HMMMMM, I think it has to do with winter, candy bars, and forgetting to take my vitamins! I know losing weight is always a goal for us divas, but truly I have NEVER had to worry about weight, I just naturally do not gain. That said, and having to compete with ... continue reading...