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Food review: Mediterra Nutrition Bars

Disclosure: we received product to facilitate this review May is Mediterranean Diet Month and We Have Some Yum Yums for You! I don’t know how I happened upon Mediterra Nutrition Bars – maybe my Fairy Godmother sent them seeing as how I am trying to eat healthy in May. Noted by some scientists as the healthiest way of eating, the Mediterranean Diet is more a lifestyle than a set of dietary ingredients. The Mediterranean Diet emphasizes whole grains, greens and healthy fats, fruit, ... continue reading...

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Music review: The Start of Things

The Start of Things Alison Faith Levy (solo album for children) Alison Levy (also known as Sippy Alison of The Sippy Cups) shares her wonderful sounds of music with our little ones ages 3 to 8 years old in The Start of Things, her new solo album. These trilling, thrilling songs, influenced by greats like Cat Stevens, John Lennon, Elvis Costello and the Attractions, Burt Bacharach and Stephen Sondheim create a framework of fun for children and parents alike! With lilting phrases ... continue reading...

Allyson

Why Live on your boat?

Living on Your Boat Why you should just DO IT! Let’s face it, you love being on your boat about as much as you love eating and drinking — maybe more, based on the number of afternoons you’ve forgotten lunch and felt just fine cutting a line through the water. I’m sure the thought has crossed your mind at least once: You could just give up life on land and live on your boat full-time. Usually, you make some mental excuse (“I’d have to quit my job” or “My spouse and kids need me”) and try to ... continue reading...

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Book reviews: Death of a Liar

Death of a Liar Author: M.C. Beaton In all his bumbling and angst of change and romance, Hamish Macbeth is one of my favorite detectives (Police Sergeant in Highland terms), although he lives in an inordinately remote village in Scotland called Lochdubh with his frantically neurotic cat Sonsie and dog Lugs. Hamish is so vulnerable and vain, idiotic and brilliant, unassuming and perspicacious that I cannot help but await each mystery novel with baited breath! M.C. Beaton has long been a ... continue reading...

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Book reviews: The Gluten Free Revolution

The Gluten Free Revolution Author: Jax Peters Lowell From the noted author of The Gluten Free Bible, The Gluten Free Revolution proves a compendium of comprehensive, complete information on all aspects of gluten free diets, celiac disease; other autoimmune disorders caused by wheat and wheat by-products and are written in a friendly, informative tone. Lowell does not let a pin drop without telling the reader when it comes to gluten and gluten intolerance. She details foods that ... continue reading...