The Power of Antioxidants for Staying Young

At 67 I still feel like a teenager. I know that part of it is attitude and the foods that I eat, but I also understand that a big piece of the anti-aging puzzle is making sure that you get all of the antioxidants that your body needs to stay as vital as possible. We […]

How I Keep Myself on Track in the Summer Shopping at Kroger

This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Kroger is the store of my choice in Salt Lake City.  Since I use a lot of supplements because I don’t always eat correctly, Kroger and Nature Made supplements and […]

A Day of Wine and Roses – with Cambria

This post was sponsored by Cambria Estate Winery as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. When I drink a good wine, all of my senses become alert.  The smell of pungent earth and the tang of tart fruit (depending on whether I am […]

Are beets the answer to my soda addiction?

For months now I have been trying to stop drinking diet soda.  I KNOW how bad it is for me (my opinion and having done research0 but I Love IT SO!  THEN like a miracle BEETOLOGY all organic all natural 5 flavor beet juices came across my desk and I JUMPED on the opportunity to […]


I am being compensated by BODYARMOUR and Mom It Forward Influencer Network for my participation in this campaign. I am part of the Mom It Forward Influencer Network. When I was a kid, we played kickball – a short form of soccer – all evening long.  I remember my mom making cold lemonade and calling us […]

3 Tips For Fixing Your ‘Sugar Belly’ and Returning Wheat To Your Diet

Article provided by News and Experts Poor wheat.         It seems the golden grain has lost much of its luster, thanks to the gluten-free movement (now a $16-billion-dollar-a-year industry) and a broad-brush bashing that has painted it as the latest food demon. “Wheat has been found guilty without a fair trial,” says […]

Online dating? How about a PICNIC?

NOTE: We received this Hershey’s S’mores Caddy in order to write about it. All opinions are strictly my own. As you know I have been dabbling in the world of online dating. I have to tell you that it’s NOT EASY once you hit your mid-60’s, then again…when was dating ever easy? One of the […]

I just became an international baking sensation with Box2Bake

We received a Box2Bake for review. All opinions are strictly our own. I’m going to preface this by telling you 3 things I LOVE subscription boxes. I’m a pretty good cook. I live alone and tend to make/bake the same things over and over again Inspiration needed STAT I’ve become a boring baker. Actually, I’ve […]

The Top Hot Spots to Eat In Salt Lake City, Utah

Since I live in Salt Lake and eat in Salt Lake I thought it was about time that I pulled some weight in some of the best Salt Lake Eateries.  There are many wonderful restaurants in Salt Lake, but here are the cream of the crop in our opinion! Salt Lake’s increasingly lively nightlife scene […]

Old South Swoon Song Coconut Brownies

Made for all the men going fishing, all the women going to the Junior League and all the children screaming for brownies! The Art of “Just a Pinch” or “Just a Dash” Recipes defy me.  For some unknown reason, my mother’s Huntington, West Virginia cooking thrust toward my DNA and hit a wall.  While Mom […]

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