Research has shown that men generally welcome the thought of fun and pleasure more readily than women. Pleasure, in this instance, has to do with obtaining gratification from activities that require a considerable amount of your attention. It could be anything from painting a mural to learning a new language. Many have been led to believe that the only time they can let loose is when they’re doing something fun but somehow work-related. In doing so, many have lost touch with the essence of hobbies and how great they are for their careers and mental health. This post seeks to help those who need new hobbies, hobbies that they will truly love, which will bring them lasting pleasure.
Go back to your childhood
Most people have allowed adulting to get in the way of many things, including how they enjoy their free time. Chances are there are exciting things or actual hobbies you had before work life and adulting paid a visit. Did you love spending hours on end making finger painting for your parents? Or do you love to play card games? These are great activities that could easily become hobbies for you as an adult. You might consider joining a local acting troupe or training card game enthusiasts with trading card games for tournaments.
Revising some of your childhood hobbies is another awesome way to get back into the groove of pleasure and excitement in your life.
Consider something you already enjoy
Sometimes, what seems extremely hard might have its solution right under your nose. In looking for a hobby you love, try not to overthink every detail, expecting it to be an activity that’s out of this world or your normal day. What if you could find a hobby out of things you already do and enjoy? Chances are there are several activities you already have great fun doing, and you can transform such activities into full-fledged hobbies. Something as simple as watching sports or eating can be transformed with a little thought outside the box into hobbies such as joining a sports club or going for cooking classes. Play around with things you are already excited about and devise great ways to turn them into hobbies you’ll love for a long time.
Take a test
You would agree that no two people’s idea of fun is the same. While someone is in love with paragliding, someone might be terrified by the mere thought of it. This is usually because most people often choose their hobbies according to their unique interests, strengths, and personality traits. Luckily for us, there are several assessments that one can take to determine their possible hobbies based on their personalities.
Some of these assessments draw a conclusion using your key interests, while others align your personality type to possible options that will fit perfectly. A typical example is the Myers=Briggs assessment, which might tell you whether you’re an ENFJ or an INFJ. ENFJs are by nature selfless, passionate, and highly social. Thus, their possible hobbies might include doing volunteer work.
Throwing yourself into the deep end of many hobbies is also a great, albeit scary, way to identify what works best for you and your interests. You must, however, be willing to put yourself out there totally; only then will this work. Before experimenting, you need to accept that you’re not going to enjoy everything you try, and there’s nothing wrong with that.
Curate a list of things you think you might find interesting. It can be anything from macrame to kite surfing, taking a cooking class, or learning how to surf. Invest time and money if necessary to learn to do these activities. If you don’t like one, move on to the next until you find a number you can live with. Don’t stop after falling into one; keep pursuing it until you’ve crossed everything off your list.
Take small steps
You might create a tall list in your quest to be experimental and get even more overwhelmed and clueless about what you can call a hobby. In such instances, the best thing to do is to draw back and start small. Invest in a maximum of 3 activities at a time, giving approximately 20 minutes to each. Doing this consistently will have to discover a couple of activities you love or those that appeal to you by the end of the month. The more you like them, the higher the time you invest becomes.
What helps you overcome issues?
Everyone experiences downtimes and problems that affect every aspect of their lives. In those moments, there are some activities you might indulge in to make you feel better. These activities can easily be translated into hobbies because, in effect, hobbies exist to make you happy and deliver the feeling of relief. Think of certain activities that have helped you forget your problems, pressure from work, or even your workload. Tap into those things and turn them into hobbies to keep your mind relaxed.
Try getting a hobby partner
Some people often think that their loss of interest in an activity is because it’s monotonous or boring. While this might be the case, it can also be because you have no one to do the activity with. Examine yourself to know how you like to undertake activities. Do you love being alone, or are you great at having fun with others? If you fall into the latter category, you might love the idea of a hobby partner. A hobby partner is someone who loves the things you love and promises to make every experience an exciting one. It might be your spouse, a friend, or someone new.
Finding a hobby you truly love is essential to experiencing joy in all aspects of your life. The key to finding a hobby you can’t live without is trying and trying again, even if you fail. Trying again is sure to lead you straight to your interests which will, in turn, lead you to a better, pleasurable life.