One thing that huge numbers of people want out of their lives is a sense of adventure – a feeling that, at least from time to time, there is excitement to be had, new horizons to be explored, and also some challenges to be confronted and overcome.
This desire for adventure is inevitably at the heart of why travel is so popular around the world, and why so many people are mindful about keeping their vehicles probably prepared for longer trips around vacation season, courtesy of services such as https://newenglandservice.liveford.com/
Ultimately, whether you are preparing for a road trip across the United States, or are just looking for activities you can get engaged in, in your own neighborhood, that contain a spark of interest and excitement, finding ways to fit a bit more adventure into your life can be very rewarding and can come with plenty of benefits.
Among other things, finding opportunities for more adventure in your daily life can help to make you significantly more enthusiastic about, and motivated by, the things that you spend your time on habitually.
Adventure can also open your eyes to new horizons, can contain valuable lessons, and can remind you to be grateful for what you already have.
If you’re looking for ways to find more adventure in your daily life, here are some suggestions to consider.
Stop believing everything you think, and find plenty of opportunities for direct experience
The phrase “don’t believe everything you think” has been used sometimes in spiritual circles, often with regards to meditation practices.
Ultimately, whether you are engaged in a particular spiritual practice or not, there is a real benefit to the concept of not investing the thoughts that pass through your mind with too much power and significance.
All too often, we end up confusing our own mental models and projections of the world with the world itself, and in the worst cases, we end up trapping ourselves in a state of inaction and frustration, due to not challenging our assumptions and mental models and maps.
You might believe, for example, that you simply don’t have what it takes to lead a successful career in a given field, based on comments you’ve received from teachers and authority figures when you were a child. But it might be that if you actually managed to brush off those hangups, and actually pursued your dream job, you’d find that it worked out a lot better than you imagined it would.
One of the key fundamentals of living a more adventure-filled life is to find plenty of opportunity for the right experience on a regular basis, instead of becoming too invested in all of your own mental models of things.
Try “saying yes more,” within reason
The film “Yes Man,” starring Jim Carrey – and originally based on a non-fiction book of the same name – follows the story of a man whose life was stagnating and seemed to lack much meaning or adventure of any sort.
The protagonist of the story then takes on the challenge of “saying yes” to everything for a set period of time and finds that his life becomes infinitely more exciting, dynamic, memorable, and strange, with experiences ranging from meeting up with spiritual groups, to find his future wife, thrown into the mix.
Of course, there are plenty of things in life that you shouldn’t say yes to, but most of us could nonetheless afford to “say yes more” too many of the strange and interesting opportunities and experiences that life offers us.
Adventure always implies stepping out into the unknown, trying new things, and being open to new experiences. So, practicing saying yes more – within reason – could be a great way of increasing the amount of adventure that you experience in your life.
Take care of your wellbeing so that you have more energy, clarity and enthusiasm
It’s difficult to lead anything much like an adventurous and exciting life if you are generally miserable and exhausted.
But taking steps to safeguard your well-being to the best of your ability, particularly with regards to things like eating well, keeping your stress levels managed, and getting good sleep, you can become significantly more energetic and can enjoy a much greater clarity of mind, and an enhanced sense of enthusiasm and well-being.
All of these things not only make it likely that you’ll actively go out of your way to pursue adventures in your life, but they also mean that you’ll be in a better position to seize upon opportunities that come your way and to live in a proactive and engaging manner.
Try out different hobbies and projects on a regular basis
Actually taking up different hobbies, and engaging in different projects – whether those are DIY projects, or more artistic endeavors, such as committing to recording a musical album – can make everyday life a lot more interesting.
In many cases, it’s through the different projects and hobbies that you are committed to, that you will come to unlock the sorts of opportunities that can lead to memorable situations and everyday adventures.
Try out mindfulness practices to remind you of the possibilities in each moment
Various mindfulness practices, ranging from mindfulness meditation exercises, to just mindfully watching the clouds pass by overhead, can go a long way towards helping you to center your attention in the present moment.
When your attention and awareness are focused on the present moment, you will not only likely experience the present moment as significantly more interesting and engaging, but you will also tend to notice more opportunities for excitement and adventure than you would have otherwise.
Life only ever unfolds moment by moment, and we only ever directly experience the present. By being too caught up in our thoughts and concerns about the past and future, however, and our ideas about what’s going on with other people, or in other places, we often end up robbing the present moment of a lot of its adventure.