5 WAYZ to Energize Your Summer Dayz

We received some of these products to include in this post. All opinions are strictly our own.

1.Shake up your morning with a NEW protein shake 

I keep little baggies of Rawfusions raw, plant based protein fusion (vanilla bean) in my purse and when it gets hot out, I buy a small milk and throw in the protein for a quick boost on the run!  With 5 star reviews I choose Sann’s Rawfusion!  You can also throw in a bar or two for all your protein and amino acid needs as you go about your day!

2. Check out some new vitamins – AND TAKE THEM

I buy something new every month.  This month, I’m trying SAN’s CoQ10 because it is guaranteed pure and free of contaminants.  Sometimes a new company offers contaminated vitamins so I always go to a brand that I trust.  SAN’s Coenzyme Q10, is well known for its powerful antioxidant properties; C0Q10 is a naturally occurring enzyme in the body.  Antioxidants protect the body from free radical damage. Also known as ubiquinone, CoQ10 is known to decrease in the human body due to age and other external causes, but that decrease can be minimized or eliminated through supplemental use.  I need all the anti-aging properties that I can get and I will admit I throw a tiny bit of the powder in the capsule on my dog’s food also.  We’ll see if it helps!

3. Trade a cup of pure Japanese green tea for coffee in the morning and in the afternoon.

I am trying Premium Loose Leaf Issaku Limited Tea and first Crop Gokuzyo Limited tea.  These two teas are limited and come from Arahataen Green Tea farm and are the highest grade of tea due to their first cuttings. They have a naturally sweet flavor when steeped.  You can find them at JapaneseGreenTeaIn.com/issaku and JapaneseGreenTeaIn.com/gokuzyo.

4. Fruits and more fruits

Instead of snacks I reach for a banana, a peach, or a nectarine – don’t forget the sweet cherries – and instead of feeling hungry I feel full and refreshed.  You can throw a slice of peach or mint in your green tea, also very refreshing!

5. Buy a new colorful tote that is waterproof for home and the beach!

I want mine to be big and gorgeous.  If you like straw or rattan, even better, now is the time for summertime sales.  I like classy and I always buy a scarf to match to throw on the handle of my tote!

C’est bonne!

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